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Freelance Hourly Rate Calculator

Work out the hourly rate that actually pays your salary

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Sales, admin, invoicing and learning are unbillable. Most established freelancers land between 60% and 70%; assuming 100% is the single most common way to under-price.

Hourly rate
$120
Day rate (8h)
$956
Week rate
$3,108

How that rate is built

Take-home target$100,000
Health insurance$7,200
Self-employment tax (15.3%)$15,147
Business expenses$8,000
Revenue needed$142,979
Working weeks46
Billable hours per year1196

A $120/hour freelance rate is not $120 of salary. An employee on $100,000 also gets employer-paid FICA, insurance, paid leave and equipment โ€” which is exactly the gap this calculator closes.

Salary รท 2,080 Is the Wrong Answer

The naive conversion assumes 2,080 paid hours a year, all of them billable, with an employer covering everything invisible. Every one of those assumptions is false when you are freelance.

What an employer paid forAnnual cost to you
Employer half of FICA~7.65% of income
Health insurance$6,000โ€“$15,000
Paid holiday and sick leave3โ€“5 weeks of income
Equipment and software$1,500โ€“$5,000
Retirement match3โ€“6% of salary
Unbillable time (sales, admin)30โ€“40% of your hours

Working Backwards

`` 1. Target take-home 2. + health insurance and benefits you now buy 3. + self-employment tax (15.3% on net earnings) 4. + business expenses 5. รท (1 โˆ’ profit margin) = revenue needed 6. รท billable hours per year = hourly rate `

Billable hours are the step people skip:

` (52 โˆ’ weeks off) ร— hours per week ร— billable % = (52 โˆ’ 6) ร— 40 ร— 0.65 = 1,196 billable hours `

Not 2,080. That difference alone is 74%.

Worked Example

Target take-home $100,000, six weeks off, 40-hour weeks, 65% billable, 10% margin:

LineAmount
Take-home target$100,000
Health insurance$7,200
Self-employment tax~$15,100
Business expenses$8,000
Subtotal$130,300
รท 0.90 (10% margin)$144,800
รท 1,196 billable hours$121/hour
A $100,000 salary is a $121/hour freelance rate. Charging $50 because "that's $100k รท 2,080" puts you at roughly half of what you were making.

Raising It

  • Quote projects, not hours. Efficiency then pays you instead of cutting your invoice.
  • Raise rates on new clients first. You keep existing revenue while testing the market.
  • Specialise. Rate is a function of how replaceable you are, not how fast you type.
  • Track your actual billable percentage for a month. It is almost always lower than the
number you assumed, and it moves your rate more than any other input here.

Your Salary Is Not Your Rate

The instinct is to divide a target salary by 2,080 hours and quote the result. That number is wrong by a factor of roughly two, for two independent reasons.

You cannot bill every hour you work. Sales, proposals, invoicing, admin, bookkeeping and your own learning are real hours that no client pays for. Realistic billable utilisation is 60โ€“70% for an established freelancer and considerably lower in the first year.

You are paying for everything an employer used to. Employer payroll taxes, health insurance, retirement contributions, paid holiday, sick leave, equipment, software, insurance and professional development were all invisible line items in a salary.

From a $100,000 salary
Naive rate (รท 2,080)$48/hour
รท 1,400 billable hours$71/hour
+ 30% for benefits and taxes$93/hour
+ 10% for unpaid and bad debt~$102/hour
Roughly double the naive figure. That is not greed โ€” it is the same take-home pay.

The Arithmetic

` billable hours = 52 weeks โˆ’ holiday โˆ’ sick โˆ’ admin time true rate = (target income + business costs + taxes) รท billable hours ``

Work out the billable hours first and honestly. Four weeks of holiday, one week of illness, and 30% of the remainder on non-billable work leaves about 1,300 hours from a notional 2,080 โ€” and 1,300 is the number the division uses.

Use the [freelance hourly rate calculator](/finance/freelance-hourly-rate-calculator) to work from a target income, and the [contractor rate calculator](/finance/contractor-rate-calculator) to compare a contract rate against a salaried package.

Hourly, Daily, or Fixed

ModelBest forThe risk it carries
HourlyUndefined scope, ongoing supportYou are paid for time, so efficiency costs you
DailyConsulting, on-site workHalf-days are awkward to price
Fixed priceWell-defined deliverablesScope creep is yours to absorb
RetainerOngoing availabilityUnder-use feels expensive to the client
Value-basedClear commercial outcomeRequires access to the client's numbers
Hourly billing has a structural flaw worth naming: it penalises expertise. Getting faster reduces your income for identical output. Fixed pricing and value pricing invert that, and they are the reason experienced freelancers usually move away from the clock.

Raising Rates

The most reliable pattern is to raise the rate for new clients first and let existing ones follow at a natural boundary โ€” a renewal, a new phase, the start of a year. Give notice, state the new rate without justifying it at length, and expect some attrition.

Losing a fifth of your clients on a 25% increase leaves you ahead on income and with fewer hours worked. That trade is the whole argument, and it is why under-pricing is more dangerous than over-pricing: an under-priced freelancer is busy, exhausted and still short.

The Rate Is Not the Whole Deal

Payment terms decide whether the rate reaches your account. Net 30 means working a month before invoicing and another before payment; a deposit up front and milestone payments are worth more than a few percent on the rate.

Kill fees, late-payment interest, defined revision rounds and a written scope all protect the same thing: the hours you assumed you were selling.

*Rates, taxes and benefit costs vary enormously by country and situation. These are structural guidelines, not tax or financial advice โ€” check the specifics for where you are.*

Frequently Asked Questions

Why is my freelance rate so much higher than my old salary divided by 2,080?

Because that division assumes every hour is billable and that nobody else is paying your taxes, insurance, holiday or equipment. A $100,000 salary typically needs a rate around $110โ€“130/hour to match, once 15.3% self-employment tax, insurance, unpaid time off and roughly 35% unbillable hours are accounted for.

What billable percentage is realistic?

Sixty to seventy percent for an established freelancer. The rest goes to sales, proposals, invoicing, admin, and keeping your skills current. New freelancers are often below 50% for the first year while they build a pipeline.

Should I charge hourly or per project?

Compute the hourly rate either way โ€” it is how you sanity-check a project quote. Then quote the project, so a client is buying an outcome and efficiency gains accrue to you rather than reducing your invoice.

What profit margin should I build in?

Ten to twenty percent above your costs. It absorbs the client who pays late, the project that overruns, and the quarter with a gap in it. A rate that exactly covers your costs fails the first time anything goes wrong.

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